"Shana is an integrative somatic practitioner with nearly two decades of experience in life coaching. Her journey from a challenging childhood on an Indian Reservation to overcoming addiction and becoming a beacon of healing for others is nothing short of inspiring. Shana's work focuses on helping individuals release the traumas that often linger unnoticed, holding them back from reaching their full potential. With a deep understanding of the mind-body connection, she empowers her clients to discover their true selves and build healthier, more fulfilling relationships-both personally and professionally." ~ Limitless You Podcast

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With a diverse and dynamic background in guiding my clients through profound life challenges - ranging from addiction to major emotional transitions - I offer a unique blend of insight and expertise to help clients not only navigate but heal from these experiences.  Over the past 17 years as a Health, Wellness & Life Coach and Integrative Somatic Practitioner, I have worked with clients from all walks of life. Through this journey, informed by my own path of recovery, I've observed a common thread: We all need to heal.